One of the biggest barriers to the function and wellness of a home is the layout of its rooms. Furniture layout can make or break a room, and lead to a claustrophobic and dysfunctional space…
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To get to the absolute heart of what makes your interior aesthetic unique to you and only you, you need to take the time to understand what guides your instinctual choices. Here’s how…
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These are surreal times. Our priorities have shifted overnight. We have been forced to take life one day at a time as even our best laid plans have to change on the fly. When we are in major life upheavals we gravitate towards comfort and familiarity. This is where your personal story can help!
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Instead of looking at all of the “lack” after your holiday decorations are packed away, give yourself permission to take this time to plan. To enjoy what we have, to prepare for spring when the earth starts to awaken and we stumble out of our long winter’s nap…
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I have to tell you a story of emotion and moving through obstacles you might not even know you have. It’s my story of home… and maybe it’s yours, too.
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What's holding you back from a home that speaks your truth, upholds your values, and brings wellness to every area of your life?
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We take in so much information with our eyes. In a micro-second we know if a design speaks to us. How can you enhance visual enjoyment and wellness at home? Here’s how…
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Here’s why texture is so important to incorporate into a space that promotes wellness… and how to do it yourself.
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Scents can do many wonderful things to create wellness and stir up fond memories at home.
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Incorporating taste into our design plan this week reminds us that this sense is absolutely imperative to our well-being.
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Sound as a design aspect is often overlooked but one of great importance when it comes to our well-being and wellness at home.
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Summer is the perfect time to learn how to incorporate all of your five senses into your intentional design plan.
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Just like a regular physical work out, this new way of thinking takes mental practice.
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Even if you’re not technically an introvert, we all need this space to call our own. And a well-designed private room or area takes into consideration our own unique needs of aesthetic beauty.
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Be Authentic. We hear that a lot these days. It’s the “key to living” say all the self help books (I know, because I’ve read most of them.). But how do we do that when it comes to our home design?
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Believe it or not, you are not the only one to benefit from the Design From Within process. I am living proof that even the smallest design changes within the home create a positive flow of energy for all those living there.
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forcing picture-perfect online home lives upon the masses feels a lot like stuffing dirty laundry under the bed right before the guests arrive.
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“What if we really only have a 2-second life-span and it’s extended every time we take a breath?” -Adam Becker, 13 year-old genius
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The tree fell over today. There were ornament casualties. My boys slammed the door to the living room, “You don’t want to go in there,”
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It took a long time for me to be ok with enjoying the season for the sake of what I could learn from it. Here’s how to stop fighting the lesson this winter.
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